• Spit it Out!

    "People turn to nicotine use for various reasons,” said Alicia Ferris-Dannenberg, 509th Operational Medical Readiness Squadron Health Promotion Program coordinator. “For many it is the false sense of happiness from the stimulation of dopamine.”The Health Promotion Program teamed up with the 509th

  • New Year, New You: Take control of your own health

    A new year can mean new opportunities, new discoveries and maybe a few new goals. While the New Year’s Resolution is a common tradition, many of them get abandoned long before the new year is gone again. Setting goals for a healthier you is something everyone can do, if you do it right.   “Probably