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Senior Airman Rebecca Cingano, a 509th Maintenance Group maintenance management production scheduling Airman, spars with Senior Airman Kira Bendixen, a 509th Force Support Squadron force management, during a women’s self-defense class last month at Whiteman Air Force Base, Missouri. Cingano and Bendixen practiced the techniques they learned in the class together. (U.S. Air Force photo by Senior Airman Parker J. McCauley)
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