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Senior Airman Rebecca Cingano, a 509th Maintenance Group maintenance management production scheduling Airman, spars with Senior Airman Kira Bendixen, a 509th Force Support Squadron force management, during a women’s self-defense class last month at Whiteman Air Force Base, Missouri. Cingano and Bendixen practiced various fighting and ground fighting techniques they were taught in the class. (U.S. Air Force photo by Senior Airman Parker J. McCauley)
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