OTS prospect touts the importance of fitness

Gerald Cawelti, center, a U.S. Air Force Officer Training School prospect, sprints 100 meters during a competition at the CrossFit Believe gym in Warrensburg, Mo., Aug. 8, 2013. In addition to the sprint, Cawelti performed three sets of 20 medicine ball squats, 20 repetitions of a “toes to bar” exercise and 30 box jumps to complete the competition’s workout. (U.S. Air Force photo by Staff Sgt. Nick Wilson/Released)

PHOTO BY: Staff Sgt. Nick WilsonReleased

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