Lifting hard to get better

WHITEMAN AIR FORCE BASE, Mo. – The base Fitness Center offers a wide variety of exercise machines and weights. The Fitness Center is open Mon. through Thurs. 5 a.m. till 1 a.m., Fri. 5 a.m. till 9 p.m., and Sat and Sun, 8 a.m. till 6 p.m. (U.S. Air Force photo/Airman 1st Class Bryan Crane)

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