Are you sabotaging your run?
Angela Anderson, 509th Medical Operations Squadron Health and Wellness Center exercise physiologist, records the run of Staff Sgt. Krystal Foster, 509th MDOS HAWC NCO in charge, during a running clinic May 1, 2013, at Whiteman Air Force Base, Mo. Anderson uses video to analyze each participant’s run so they understand how to properly train. (U.S. Air Force photo by Heidi Hunt/Released)