Eat right and fat will take flight

Valerie Rogers, 509th Medical Operations Squadron community dietitian, looks at the nutrition label on a bottle of juice during a tour of the commissary at Whiteman Air Force Base, Mo., May 10, 2013. Rogers discussed the names of hidden sugars and told participants what to look for when shopping for healthier foods. (U.S. Air Force photo by Heidi Hunt/Released)

PHOTO BY: Heidi HuntReleased

VIRIN: 130509-F-FH817-033.JPG

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