Eat right and fat will take flight
Valerie Rogers, 509th Medical Operations Squadron Health and Wellness Center dietitian, examines a bell pepper during a commissary tour at Whiteman Air Force Base, Mo., May 10, 2013. When shopping for groceries, the HAWC staff recommends fresh produce as a top-quality option. (U.S. Air Force photo by Heidi Hunt/Released)

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Photo by: Heidi HuntReleased |  VIRIN: 130509-F-FH817-112.JPG