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509th BW Airman challenges mind and body

Staff Sgt. Samantha Scott, 509th Bomb Wing Command Post training manager, shows off her blisters formed during her weighted bar and pull-ups exercises during the K-State CrossFit Challenge in Manhattan, Kan., April 27, 2013. (U.S. Air Force photo by Staff Sgt. Alexandra M. Boutte/Released)

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509th BW Airman challenges mind and body

Staff Sgt. Samantha Scott, 509th Bomb Wing Command Post training manager, performs deadlifts at the K-State CrossFit Challenge in Manhattan, Kan., April 27, 2013. The first event included the deadlifts and chest-to-bar pull ups. (U.S. Air Force photo by Staff Sgt. Alexandra M. Boutte/Released)

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509th BW Airman challenges mind and body

Staff Sgt. Samantha Scott, 509th Bomb Wing Command Post training manager, stretches before her first event at the K-State CrossFit Challenge in Manhattan, Kan., April 27, 2013. Scott placed third overall in the women’s scaled division. (U.S. Air Force photo by Staff Sgt. Alexandra M. Boutte/Released)

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509th BW Airman challenges mind and body

Staff Sgt. Samantha Scott, 509th Bomb Wing Command Post training manager, stretches before her first event at the K-State CrossFit Challenge in Manhattan, Kan., April 27, 2013. The challenge consisted of three event categories—deadlifts and pull-ups; 25-pound plate carry, wall-climbing, burpees and stair climbing; and kettle bell squat clean-thrusters, box jumping, 800-meter run and max-clean deadlifts. (U.S. Air Force photo by Staff Sgt. Alexandra M. Boutte/Released)

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Civil Air Patrol: Inspiring tomorrow’s leaders

Master Sgt. William Sander, 509th Comptroller Squadron financial services superintendent, measures Camren’s, 15, a Civil Air Patrol cadet, sit-and-reach physical assessment, March 28, 2013, in Sedalia, Mo. The cadet physical fitness training is aligned with the President’s Challenge, a fitness program sponsored by the President’s Council on Physical Fitness and Sports. (U.S. Air Force photo by Heidi Hunt/Released)

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Civil Air Patrol: Inspiring tomorrow’s leaders

The Civil Air Patrol’s Sedalia Cadet Squadron is located at 3315 E. Broadway Blvd., in Sedalia, Mo., and currently has 12 cadets and seven adults who volunteer to make a positive difference in their community. For more information about CAP, log on to gocivilairpatrol.com or call 877-227-9142. (U.S. Air Force photo by Heidi Hunt/Released)

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Civil Air Patrol: Inspiring tomorrow’s leaders

Master Sgt. William Sander, 509th Comptroller Squadron financial services superintendent, records run times for Alex, 14, and Breandan, 13, Civil Air Patrol cadets during their physical fitness assessment, March 28, 2013, in Sedalia, Mo.. Sander also monitors for safety during all cadet activities. (U.S. Air Force photo by Heidi Hunt/Released)

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Civil Air Patrol: Inspiring tomorrow’s leaders

Members of Civil Air Patrol discuss events during their weekly meeting, March 28, 2013, in Sedalia, Mo. Meetings focus on leadership, aerospace education, character development and physical fitness. (U.S. Air Force photo by Heidi Hunt/Released)

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Civil Air Patrol: Inspiring tomorrow’s leaders

Master Sgt. William Sander, 509th Comptroller Squadron financial services superintendent, shows Cynthia, 14, how to properly prepare search and rescue equipment during a Civil Air Patrol meeting, March 28, 2013, in Sedalia, Mo. Students learn different skills to help them prepare for emergency communications and disaster relief. (U.S. Air Force photo by Heidi Hunt/Released)

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Civil Air Patrol: Inspiring tomorrow’s leaders

Master Sgt. William Sander, 509th Comptroller Squadron financial services superintendent, explains to a cadet how to assemble search and rescue field gear during a Civil Air Patrol meeting, March 28, 2013, in Sedalia, Mo. Cadets are taught how to use equipment for emergency services missions. (U.S. Air Force photo by Heidi Hunt/Released)

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Living Stations of the Cross

Simon of Cyrene, played by U.S. Air Force Staff Sgt. Jamie Vergara, and Jesus, played by Taylor Rogalski, meet the women along the road, played by Lara Malloy, Angela Franjul, and Sarah Rogalski, during the Living Stations of the Cross at the Whiteman Air Force Base Chapel, Mo., March 22, 2013. When Jesus sees the women, he notices they are crying and stops to comfort them. (U.S. Air Force photo by Airman 1st Class Shelby R. Orozco/Released)

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Living Stations of the Cross

Simon of Cyrene, played by U.S. Air Force Staff Sgt. Jamie Vergara, helps Jesus, played by Taylor Rogalski, after falling during the Living Stations of the Cross at the Whiteman Air Force Base Chapel, Mo., March 22, 2013. The Living Stations of the Cross is presented in 14 stations which depict the suffering and death of Jesus. (U.S. Air Force photo by Airman 1st Class Shelby R. Orozco/Released)

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Living Stations of the Cross

U.S. Air Force Lt. Col. William Malloy and Tech. Sgt. Joseph Bunyon “nail” Jesus, played by Taylor Rogalski, to the cross during the Living Stations of the Cross at the Whiteman AFB Chapel, Mo., March 22, 2013. The Living Stations of the Cross was presented by the Knights of Columbus Men’s Club. (U.S. Air Force photo by Airman 1st Class Shelby R. Orozco/Released)

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Living Stations of the Cross

The members of the Living Stations of the Cross pose for a group photo at Whiteman Air Force Base Chapel, Mo., March 22, 2013. The Living Stations of the Cross follows the journey of Jesus to Calvary. (U.S. Air Force photo by Airman 1st Class Shelby R. Orozco/Released)

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Living Stations of the Cross

Simon of Cyrene, played by U.S. Air Force Staff Sgt. Jamie Vergara, helps Jesus, played by Taylor Rogalski, carry the cross during the Living Stations of the Cross at the Whiteman Air Force Base Chapel, Mo., March 22, 2013. The Living Stations of the Cross is an old Easter tradition carried on by the Whiteman Chapel. (U.S. Air Force photo by Airman 1st Class Shelby R. Orozco/Released)

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AFAF kicks off for 2013

Brig. Gen. Thomas Bussierre, 509th Bomb Wing commander, signs a check for the Air Force Assistance Fund as Master Sgt. Frederick Statton, 509th Bomb Wing Staff AFAF representative, looks over his shoulder at Whiteman Air Force Base, March 19, 2013. The AFAF campaign is an annual, on-the-job fundraising appeal conducted among Air Force personnel for the benefit of Air Force members. (U.S. Air Force photo by Staff Sgt. Nick Wilson/Released)

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FTAC stays resilient

WHITEMAN AIR FORCE BASE, Mo. – Airman 1st Class Lacie Carmody, 509th Bomb Wing Public Affairs broadcaster, reviews a resiliency training worksheet with Airman 1st Class Justin Rye, 509th Maintenance Squadron egress systems apprentice, during the First Term Airman’s Course, Feb. 14. The FTAC Airmen were given an 8-hour long comprehensive resilience training designed to strengthen overall well-being. (U.S Air Force photo/Airman 1st Class Bryan Crane)

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FTAC stays resilient

WHITEMAN AIR FORCE BASE, Mo. – Airman 1st Class Lacie Carmody, 509th Bomb Wing Public Affairs broadcaster, reviews slides with the First Term Airmen’s Course, Feb. 14. This new MRT course will now be given to all Whiteman FTAC classes. (U.S Air Force photo/Airman 1st Class Bryan Crane)

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FTAC stays resilient

WHITEMAN AIR FORCE BASE, Mo. – Airman 1st Class Matthew Roberts, 509th Maintenance Squadron egress systems apprentice, completes an exercise during resiliency training at the First Term Airmen’s Course, Feb. 14. The Airman received the new comprehensive resilience training that focused on the Air Force Comprehensive Airmen Fitness model. (U.S Air Force photo/Airman 1st Class Bryan Crane) (Released)

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FTAC stays resilient

WHITEMAN AIR FORCE BASE, Mo. -- Airman 1st Class Matthew Roberts, 509th Maintenance Squadron egress systems apprentice, discusses his way of dealing with problems with Airman 1st Class Tanya Pettis, 509th Aircraft Maintenance Squadron aircraft armament systems technician, during the new comprehensive resilience training, Feb. 13. The MRT course was adapted from the University of Pennsylvania’s Positive Psychology program, and is intended to create a positive work environment. (U.S Air Force photo/Airman 1st Class Bryan Crane) (Released)

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