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Gerald Cawelti, a U.S. Air Force Officer Training School prospect, performs a “toes to bar” exercise at a competition at the CrossFit Believe gym in Warrensburg, Mo., Aug. 8, 2013. During this exercise, Cawelti had to support his body weight while simultaneously lifting his feet to touch the bar. Cawelti performed three sets of 20 repetitions. (U.S. Air Force photo by Staff Sgt. Nick Wilson/Released)


OTS prospect touts the importance of fitness

Gerald Cawelti, a U.S. Air Force Officer Training School prospect, performs a “toes to bar” exercise at a competition at the CrossFit Believe gym in Warrensburg, Mo., Aug. 8, 2013. During this exercise, Cawelti had to support his body weight while simultaneously lifting his feet to touch the bar. Cawelti performed three sets of 20 repetitions. (U.S. Air Force photo by Staff Sgt. Nick Wilson/Released)

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