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  • Ruck Marching: Do’s and Don’ts

    Ruck marches are often a foreign concept to many Airmen who aren’t required to do them and don’t see a reason to carry a heavy backpack or rucksack for an extended period of time. Read more for tips and tricks.
  • Complete NIP, receive free teeth whitening trays

    Have you ever wondered why your dentist has you stick out your tongue and say “ahhh” or why the dentist feels on your neck and chin when you get a dental exam? Most patients expect to have their teeth and gums examined, but many may not realize that they are also being screened for head and neck cancer. While it’s true that the teeth and gums are a primary concern for dental professionals, the surrounding tissues are equally important in terms of evaluating your overall health.
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