Lifting hard to get better

WHITEMAN AIR FORCE BASE, Mo. -- Airman 1st Class Jared Slaton, 509th Maintenance Squadron jet backshop, does a rotating abdominal exercise with a ten pound weight at the Fitness Center, Jan. 22. This exercise works out his abdominal muscles as well as his upper legs. (U.S. Air Force photo/Airman 1st Class Bryan Crane)

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