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U.S. Air Force Senior Airman Nicholas Mastroiani, an installation controller assigned to the 509th Security Forces Squadron, performs dumbbell bench presses in the Fitness Center weight room at Whiteman Air Force Base, Mo., Jan. 24, 2018. The Fitness Center features specialty weight equipment and a large assortment of free weights for those with strength training and muscle toning in mind. (U.S. Air Force photo by Staff Sgt. Danielle Quilla)


New year, new you: Fitness Center's resolution

U.S. Air Force Senior Airman Nicholas Mastroiani, an installation controller assigned to the 509th Security Forces Squadron, performs dumbbell bench presses in the Fitness Center weight room at Whiteman Air Force Base, Mo., Jan. 24, 2018. The Fitness Center features specialty weight equipment and a large assortment of free weights for those with strength training and muscle toning in mind. (U.S. Air Force photo by Staff Sgt. Danielle Quilla)

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Staff Sgt. Danielle Quilla
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